Zumba Toning - (4) Apr
Zumba toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training, dance fitness-party. Learn how to use lightweight, maraca-like Toning Sticks to tone target zones, including arms, abs, glutes, and thighs. A 10-punch pass that may be used for all Zumba classes may be purchased at Centennial Park or from the instructor. Questions? Go to www.ZUMBAwithMZ.com or call Maryanne, 801-4223.
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