Winter Wisdom Chinese Medicine and Yin Yoga Workshop

Join licensed acupuncturist Erika Eddy and yoga instructor Robyn Rigoni for an extended Yin Yoga practice and discussion of Chinese Medicine principles for the Winter season. Cultivate wisdom and become grounded in the calming, quiet postures of Yin Yoga as we target the joints and connective tissues. Nourish and nurture the Kidney and Urinary Bladder energies with aromatherapy, tuning forks and gentle acupressure.