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Vinyasa Yoga

Monday, Dec 14 (2009) 5:30p
at Be Well Center, Atascadero, CA
Price: Single class: $12; Series of ten: $100
Phone: (805) 460-9907
Age Suitability: None Specified
Tags: yoga

Vinyasa Yoga is a series of connected yoga postures linked with breath work in a continous flow.

The purpose of Vinyasa is to create heat in the body, which leads to purification of the body through increased circulation and sweating.

It also improves flexibility, as well as tendon and hard tissue strength, allowing the student to practice asanas with reduced risk of injury.

Mondays 9:00am - 10:00am Fridays 9:00am - 10:00am

Categories: Health, Yoga
Creator:  BeWellCenter
Creator:  BeWellCenter
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Location & Nearby Info
Be Well Center
8810 Morro Rd.
Atascadero, CA 93422
(805) 460-9907
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